• Impressum & Datenschutz
  • AGB
  • Hausordnung
CrossFit CFD
  • Einstieg
  • Testimonials
  • Blog
  • Trainingszeiten
  • Team
  • Kontakt
Seite wählen

Big turn back stretch

Zurück zur Übersicht

Sensation

Stretching of the arm, elbow and wrist

Instruction

  • Palm of the hand, elbow and shoulder flat against the wall
  • Opposite rotation of the torso form the shoulder
  • Feet and head turned the other was
← Side to side Lower pec stretch →
  • Impressum & Datenschutz
  • AGB
  • Hausordnung
  • Facebook

Designed by Elegant Themes | Powered by WordPress